PARK FITNESS ~ Our mission is to improve the health and quality of life of each client through the innovative and effective fitness training coupled with nutritional coaching. These tools are needed to become healthier, physically stronger, to motivate others to live well, and challenge others in creative ways to live out fuller, smarter, and healthier lives. Our goal is to invoke long-lasting change that will positively impact our community!
- 24 Hour Access
- Daily, Weekly, Student, and Regular 6-12 Month Memberships
- One-on-One Personal Training
- Small Group Training
- Group Fitness Classes (Spinning/Zumba/Body Pump)
- Sport Specific Training and Conditioning
- Customized Nutrition Plans
- Customized Workout Plans
- Preventative Exercise
- Rehabilitative Exercise Programs
- Body Composition and Full Assessment
Park Fitness New Years Resolution Contest
Open to EVERYONE ( including non-members). If you or someone you know is interested, message me for details!
If you have made a Health or Fitness New Years Resolution than Park Fitness has the CONTEST for you! This is open to EVERYONE ( both members and non-members ).
From January 13-Feb 28 we will be having WEEKLY Weigh-ins…
Feb 28 after the last person weighs in we will determine the WINNER based on %lb lost.
The WINNER will get:
2 Month Membership to Park Fitness
15 Personal Training Session…s from me.
Customized workout plan
Customized Nutrition Plan
24 Hr text support
Initial and Final Assessment
THERE ARE WEEKLY PRIZES AS WELL J
Cost: FREE. We ask that each weigh-in you bring a non-perishable food item that we will donate to our local food bank!!!!
Let’s make 2014 the year that WE help YOU Change Your Life! If you would like to sign up, please let me know.
Happy New Year!